Conscious Dance Series: The Field

We are offering a drop in for the series with the following dates: 2/27, 3/6, 3/13, 3/20

Come for one or all!  The payment is $17.50 per class.

In this once a week dance series, The Field, we will inquire, move as and dance our nature. Each week has a theme and practice that builds on the previous week, but is till accessible for drop in classes. Sign up for all or one!

Out beyond ideas of wrongdoing and right doing, there is a field.  I’ll meet you there. -Rumi

Through somatic inquiry and embodiment practices, we will find our way into an embodied state where stillness and motion come together – creating nourishment, aliveness, and a felt sense of our connection with ourselves, each other, and the space that we move within.

• Week 1: PAUSE: together, we’ll investigate the potency that lives in deliberate stillness – a way to begin again, ground, feel life’s holding
• Week 2: ORBIT: together, we’ll examine our 360 degree nature – our spirals, our movements in and movements out, the way our subtle energy touches the space around us and the way spaces touches us
• Week 3: ECHO: together, we’ll play our instruments – welcoming the ways we influence and are influenced by one another, connecting our dances into one moving, breathing, co-creating ecosystem
• Week 4: POINT OF VIEW: together, we’ll inquire into how different vantage points and differing points of view have the potential to connect us to something quite vast. using our eyes in various ways while dancing can alter our experience of being and being body. We’ll play with this in various ways.

This is a one time payment for the following dates: 2/27, 3/6, 3/13, 3/20

No experience necessary, just a desire to feel your nature expressing itself. All are welcome!

Arrive at 5:45. Wear what is comfortable to move in. The Hive is a fully heated, warm space. Layers are great as you warm up. Participants generally go barefoot, though you are welcome to wear indoor shoes, and please bring a water bottle.

961 Ridge Road Bowdoinham. GPS will bring you to the farm. You can park in the driveway by the house and walk to the Hive. It will be the fully lit white shingled building straight ahead. You will see it when you pull in. You can enter on the left where the ramp and stairs are.